Creatine
Buy creatine monohydrate in Bangkok at UnReal Supplements. Genuine creatine on the shelf list at gym-floor prices in Thai Baht, the most proven supplement for strength and size. Nothing is live for sale yet: the shelf at UnReal Gym on Sukhumvit Soi 24, two minutes from Phrom Phong BTS, is still being counted. Come back once that is done.
Creatine: common questions
- Where can I buy creatine in Bangkok?
- UnReal Supplements inside UnReal Gym on Sukhumvit Soi 24, two minutes from Phrom Phong BTS. Genuine creatine monohydrate on the shelf list, pickup once it is counted onto the shelf.
- How do I take creatine?
- 5 g of creatine monohydrate every day, any time, with water or your shake. You can load with 20 g a day for the first week to saturate faster, but it is optional. Consistency matters more than timing.
- Is creatine safe?
- Creatine monohydrate is one of the most studied supplements there is and is safe for healthy adults at 3 to 5 g a day. Drink enough water. Ask an UnReal coach if you have a medical condition.
- Will creatine make me bloated?
- It pulls a little water into the muscle, which is part of how it works, but quality monohydrate at 5 g a day rarely causes real bloating. Skip mega-loading if you are sensitive.





