Creatine
Buy creatine monohydrate in Bangkok at UnReal Supplements. Genuine creatine in stock at gym-floor prices in Thai Baht, the most proven supplement for strength and size. Pick up in person at UnReal Gym on Sukhumvit Soi 24, two minutes from Phrom Phong BTS, or get it delivered across Thailand.
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Creatine: common questions
- Where can I buy creatine in Bangkok?
- UnReal Supplements inside UnReal Gym on Sukhumvit Soi 24, two minutes from Phrom Phong BTS. Genuine creatine monohydrate in real stock, pickup at the gym or delivery across Thailand.
- How do I take creatine?
- 5 g of creatine monohydrate every day, any time, with water or your shake. You can load with 20 g a day for the first week to saturate faster, but it is optional. Consistency matters more than timing.
- Is creatine safe?
- Creatine monohydrate is one of the most studied supplements there is and is safe for healthy adults at 3 to 5 g a day. Drink enough water. Ask an UnReal coach if you have a medical condition.
- Will creatine make me bloated?
- It pulls a little water into the muscle, which is part of how it works, but quality monohydrate at 5 g a day rarely causes real bloating. Skip mega-loading if you are sensitive.