Updated 2026-07-23 · 6 min read
Where to buy creatine in Bangkok (2026 guide)
In 2026, genuine creatine monohydrate in Bangkok costs from ฿430 for a 300 g (60 serving) tub at UnReal Supplements, the shop inside UnReal Gym on Sukhumvit Soi 24, two minutes from Phrom Phong BTS. Stocked brands include Ultimate Nutrition, Rule1, Optimum Nutrition and Dymatize, at ฿7 to ฿18 per 5 g serving. Buy in person to check the seal and batch code, or order with delivery across Thailand and free shipping over ฿1,500.
Creatine prices in Bangkok, 2026
Creatine monohydrate is the cheapest proven supplement per result you can buy, and Bangkok prices reflect that. At UnReal Supplements, current Thai Baht prices for genuine tubs are: Ultimate Nutrition Creatine 300 g (60 servings) at ฿430, Rule1 Creatine 156 g (30 servings) at ฿510, Rule1 Creatine 390 g (75 servings) at ฿880, Optimum Nutrition Micronized Creatine 300 g (60 servings) at ฿980, and Dymatize Creatine Monohydrate with Creapure 300 g (60 servings) at ฿1,060. The larger ON 600 g (120 servings) tub is ฿1,759, and flavoured Rule1 210 g (30 servings) in Blue Raspberry or Fruit Punch is ฿580.
Per 5 g serving that works out to roughly ฿7.20 for the Ultimate Nutrition tub, about ฿11.70 for Rule1 390 g, ฿16.30 for ON, and ฿17.70 for Dymatize Creapure. If a marketplace listing offers the same tub at half these prices, treat that as a warning sign, not a bargain.
Where to buy creatine in Bangkok
UnReal Supplements is the shop inside UnReal Gym at 51 iStore Building, Sukhumvit Soi 24, two minutes from Phrom Phong BTS Exit 1, open 06:00 to 22:00 daily. You can pick a tub off the shelf, check the seal, batch code and expiry yourself, and pay gym-floor prices in Thai Baht.
Buying in person matters even for a cheap staple like creatine, because you inspect before you pay. On open marketplaces you are trusting an unverified seller, and a counterfeit or degraded tub is money wasted even at a low price.
Delivery across Thailand
Not near Phrom Phong? The shop delivers across Bangkok and the rest of Thailand, and shipping is free on orders over ฿1,500. A 600 g ON tub at ฿1,759 already clears the free-shipping threshold on its own, and a pair of 300 g tubs or a creatine-plus-whey order gets there easily.
For the fastest option, order and collect in person at the gym counter during opening hours.
Which creatine should you buy?
- Plain creatine monohydrate, unflavoured, is the proven and best-value form. You do not need HCL, buffered or ethyl ester versions.
- Best budget pick: Ultimate Nutrition 300 g at ฿430 (about ฿7.20 per serving).
- Best mid-range: Rule1 390 g at ฿880, 75 servings, unflavoured.
- Premium pick: Dymatize with Creapure, the German-made monohydrate many lifters prefer, at ฿1,060 for 60 servings.
- If you want flavour, Rule1 Blue Raspberry or Fruit Punch 210 g at ฿580 mixes like a sports drink.
How to check your creatine is genuine
- Confirm the induction seal under the lid is fully intact.
- Read the inkjet-printed manufacture date, expiry and batch code; avoid tubs with stickers over scratched-out codes.
- Check the brand's own authenticity system where one exists, such as Optimum Nutrition's TRU Seal 6-digit code.
- Buy from a physical, authorized seller where you can do all of this before paying.
How to take it
Take 3 to 5 g of creatine monohydrate every day, any time, with water or a shake. Muscle stores saturate in about 3 to 4 weeks at that dose; an optional load of around 20 g a day split into four doses for 5 to 7 days saturates faster. Consistency beats timing. For the full protocol and safety notes, read our creatine guide.
Frequently asked
- Where can I buy creatine in Bangkok in 2026?
- At UnReal Supplements inside UnReal Gym on Sukhumvit Soi 24, two minutes from Phrom Phong BTS Exit 1, open 06:00 to 22:00 daily. Genuine creatine from Ultimate Nutrition, Rule1, Optimum Nutrition and Dymatize in real stock, with pickup at the gym and delivery across Thailand.
- How much does creatine cost in Bangkok?
- Genuine creatine monohydrate starts at ฿430 for a 300 g (60 serving) tub of Ultimate Nutrition at UnReal Supplements. Rule1 390 g is ฿880, Optimum Nutrition 300 g is ฿980, and Dymatize with Creapure 300 g is ฿1,060. That is roughly ฿7 to ฿18 per 5 g serving.
- Can I get creatine delivered in Thailand?
- Yes. UnReal Supplements delivers across Bangkok and the rest of Thailand, with free shipping on orders over ฿1,500. You can also order and collect in person at the gym on Sukhumvit Soi 24.
- Which brand of creatine is best in Thailand?
- All plain creatine monohydrate works the same at the same dose, so buy on trust and price. Ultimate Nutrition 300 g at ฿430 is the best value, Rule1 is a solid mid-range, and Dymatize with Creapure is the premium option at ฿1,060. All are stocked genuine at UnReal Supplements.
- Is cheap creatine on marketplaces real?
- Sometimes, but you cannot inspect it before it ships and prices far below authorized retail are a classic counterfeit signal. Genuine 300 g tubs in Bangkok run ฿430 to ฿1,060. For a few baht per serving, buying verified stock from an authorized seller is the safer choice.
- How much creatine should I take per day?
- 3 to 5 g of creatine monohydrate daily. At that dose muscle stores saturate in about 3 to 4 weeks. An optional load of around 20 g per day for 5 to 7 days saturates faster but is not required.